"Nearly 10 years since my wife persuaded me to accompany her to Vicky's Pilates classes, and have thoroughly enjoyed them. Can honestly say that at 78 I don't think I'd still be playing 18 holes of golf twice a week without them." - David
A Pilates matwork class at the Friends Meeting House in Bakewell
Live Pilates classes are held at the Friends Meeting House in Bakewell.
Up to 12 people can attend a Pilates class in person, and the classes continue to be streamed live over ZOOM for additional participants or those who prefer to join online.
|Tuesdays||2 Nov - 14 Dec|
|10:15 - 11:00||Intermediate / Advanced Pilates|
|Wednesdays||3 Nov - 15 Dec|
|09:30 - 10:15||Intermediate / Advanced Pilates|
|10:30 - 11:15||Stretch and Tone|
|Fridays||5 Nov - 17 Dec|
|10:15 - 11:00||HIP Pilates|
|11:15 - 12:00||Stretch and Tone|
Instructions for joining a class online are given below.
Contact Viki for futher information or to arrange a class, on 07773 703357 or by email to firstname.lastname@example.org
Private tuition is particularly recommended if you are recovering from injury or want to work on a particular issue.
Small private classes or 1:1 tuition can be arranged at the Friends Meeting House in Bakewell, or in Viki's studio in Rowsley for reformer tuition.
Contact Viki for futher information or to arrange a date and time, on 07773 703357 or by email to email@example.com
Viki spends roughly half her time teaching group classes and half giving private tuition. Private classes can be individual 1:1 tuition, or can be shared with a friend.
The types of Pilates and dance that Viki teaches are explained in more detail on the Pilates & dance page. The group class timetable is given above. All of the group classes are good fun, friendly and sociable.
To join Viki online, you will need a mat and a band. You will also need a laptop, PC or phone with speakers and a camera - and a good internet connection.
You will not need to install any special software to use a laptop or PC, but if you want to use your phone, you will need to download the Zoom app. This is a free app that can be downloaded from the Google play store for Android phones, or from the Apple store for I-phones. If you can mirror your phone to a smart TV, you'll be able to watch Viki on the big screen!
Viki sends an email containing a link to join your class approximately before the class starts. Click on the link and she should appear on your screen... but if there are any problems have your phone handy and text Viki to request another link.
In a group class, background noise is a problem, so after saying hello, you will need to mute yourself (your microphone not your speaker!). Touch or click on the screen and a bar appears with a mute button at top of the screen in the middle. Then the camera stays on Viki and your class will begin.
If you would like to join a class, please download and complete the Body Control Pilates Enrolment Form, and email it to firstname.lastname@example.org
Body Control Pilates also provide a more detailed Guide to Joining your Online Class.
Viki gives a 15 minute Pilates introduction in the video on the Online Inspiration page.