If you've been wondering what the Reformer can do that Pilates matwork can't, have a look at my new series of short videos on the Online Inspiration page - Viki.
Body Control, HIP and Reformer Pilates or Ballet – Viki helps some clients achieve peak performance in dance and sports, and works with Bakewell Physiotherapy Group to help others improve mobility. Click to read more.
Would you like to join a class or arrange for private tuition? Click here for details: dates, times & prices.
Viki runs regular live shared and group classes in dance and Pilates, with new classes in Adult ballet starting this August.
Click here to catch up with Viki's latest training, ideas and inspiration - with new videos showing how the Reformer helps improve and maintain physical fitness.
